Group: Men's Club

Men's Club
Created: 2011/12/31, Members: 253, Messages: 6838

A place for men to gather and share experiences, advice and information amongst themselves.

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reduce waist

adnan_1183
adnan_1183
Posts: 1
Joined: 2007/08/03
Canada
2007/08/08, 09:14 AM
how can i possibly reduce my waist? my 23yrs old n my waist is 36 n i wanna get to 32. some1 plz kindly help me out
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2007/08/08, 09:20 AM
Proper diet and exercise. Pay close attention to what you eat.

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