Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Relora CLA Tonalin

ironsister
ironsister
Posts: 5
Joined: 2005/11/14
United States
2005/11/30, 01:16 PM
Hi there! I'm started taking Relora and CLA Tonalin and was wondering if anyone here has taken it long term, and if so is it actually effective?

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Everything I love is either illegal, immoral or fattening.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/12/02, 08:28 PM
CLA inhibits lipoprotein lipase, an enzyme that breaks down fat from our diets. Once the fat is broken down, it is stored in the body. By suppressing this enzyme, CLA helps reduce the amount of fat that is broken down and, thus the amount of fat that is deposited and stored.

This is not a "fat burner" as it is touted. I rather think it is best utilized on a bulk, or if you want for good fat source. But, there are much cheaper routs of a good fat source to be had out there.

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If you don't stand for something, you will fall for anything....