Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Repaired ACL

jstray2
jstray2
Posts: 1
Joined: 2009/12/01
United States
2009/12/07, 10:53 AM
I'm getting back into my groove in working out. But I really need to focus on my repaired knee It would be almost a year since I have had surgery. I wanted what other steps I should take?