Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
yeh i think his gut was pretty big this year but they said in flex that he ate baby food the night before which is something bodybuilders use to do so he thought hed try it out but he said he'll never do that gain cause it gave him exta weight but he said for the grand prix and the pro world cup after he dropped weight and people said his physique was much better and the contest were easily won