Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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rules about breastfeeding and weight los

pita1979
pita1979
Posts: 4
Joined: 2005/04/22
United States
2005/05/02, 12:35 AM
Is anyone familar with the safe way to lose weight while breastfeeding. I know that you can't diet and that you can't lose too much weight at one time but how much is too much? I am almost clear to lift weights again but I had a c-section and couldn't do anything but moderate walking for the past 12 weeks so it is going to be hard because the mind is willing but the body is weary.

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the greater the obstacle the more glory in overcoming it