Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Saddlebags

Ruggedbull
Ruggedbull
Posts: 18
Joined: 2003/06/23
United States
2004/01/26, 03:50 PM
My body is shaping up great! But genetics has dealt me a raw deal...I still have saddlebags/love handles....does anyone know how to get at them sides cardio and diet? A friend at the gym was talking about some sore of gel that you can rub on them when you do cardio...

Any thoughts?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/01/26, 03:53 PM
Forget about that stuff that you rub on, or that magic ab machine...they simply don't work. You can't spot reduce unfortunately. A sound diet, cardio and weight training will help.

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**_Robert_**
Pain is temporary; glory is forever!