Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Salads

Shap
Shap
Posts: 42
Joined: 2003/05/06
United States
2003/05/12, 02:38 PM
Hi

I'd like to eat a good salad for lunch every once in a while, does anyone have any sugguestions for a GOOD low-fat salad?

thx
laramertz
laramertz
Posts: 34
Joined: 2003/03/31
United States
2003/05/12, 04:07 PM
I just grill boneless skinless chicken breast with some seasonings on the foreman grill, cut it up and put it over lettuce & veggies with red wine or balsamic vinegar for dressing.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/05/13, 01:52 AM
All salads are good, just watch the sauce, nuts, yolks etc

Bon appetit!

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- Nina :o) Les Victoires éternelles sont celles du coeur.