Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Seated Cable Rows

bigdavid
bigdavid
Posts: 139
Joined: 2001/04/05
United States
2003/07/31, 03:59 PM
Seated Cable Rows is in my new program.
But there is not enough weight in the machine in my gym to really feel it..its easy that's what IM saying.
Max I can add is 160 lb.
what else can I do to replace this or add to this exercise.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2003/07/31, 04:55 PM
Bent rows with barbell

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Eat More, Drink More, and Lift Harder than you thought you could, welcome to Becoming!
timbaland
timbaland
Posts: 192
Joined: 2002/12/23
United States
2003/07/31, 11:32 PM
bent over dumbbell rows and T bar rows
bigdavid
bigdavid
Posts: 139
Joined: 2001/04/05
United States
2003/08/02, 11:13 AM
thank you