Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
FreeTrainers.com Forums
Beginners to Exercise
seeing results
Group: Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927
Share and offer advice to beginners to the fitness world!
Join group
seeing results
jnellie
Posts:
924
Joined: 2002/02/24
2002/03/10, 10:50 AM
i have been weight training for 3 weeks biceps are getting bigger so is my chest and shoulders overall i can see muscles coming out that i have not seen in years thanks guys
Arnold
Posts:
1,112
Joined: 2000/11/27
2002/03/10, 11:48 AM
That's great!.. always encouraging to see other members reaching goals and attaining results.
Keep us posted.
--------------
.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
festus1113
Posts:
73
Joined: 2002/02/22
2002/03/10, 01:22 PM
Congratulations on your gains and keep up the good work! I definitely draw motivation from seeing others doing well.
--------------
"Without the will, there's no way"
Stan
roni0906
Posts:
1,008
Joined: 2002/01/24
2002/03/10, 07:16 PM
Congradulations, it is very cool when you can see that all your hard work is paying off. Keep up the great work.
--------------
Lisa
Search on FreeTrainers.com