Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Shake recipes?

wreslerball18
wreslerball18
Posts: 8
Joined: 2004/11/24
United States
2004/11/30, 08:28 PM
Can anyone post here or point me in the direction of some good shakes for working out? Thanks.
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2004/11/30, 09:15 PM
man look at the recipe thimb tac
there are a lot of shakes recipe there
CodyGrizz
CodyGrizz
Posts: 51
Joined: 2004/09/10
United States
2004/12/02, 01:23 AM
http://bodyforlife.com/nutrition/index.asp