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2001/09/25, 02:31 PM
anyone got any recepies for shakes or blended food.
gelson
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2001/09/25, 05:31 PM
What exactly are you taking? on the EAS website (www.eas.com), they have recipes for Myoplex. I'm sure you can do the same thing with any other protein/meal replacement shake on the market.
Personally, I LOVE the Strawberry Cream flavor Myoplex Deluxe. Sometimes I'll toss a banana in the blender with the powder and have a strawberry-banana shake. It tastes great. I've also tried the chocolate Labrada Lean Body (made with Hershey's chocolate!) with a bit of added smooth all-natural peanut butter and a touch of honey. That tastes more like a dessert than a healthy shake.
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2001/09/25, 10:22 PM
Hey, a little good quality vanilla ice cream would be great in those shakes too!! I know my shakes taste MUCH better with milk, ice cold. Drink up!!
coolness...
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2002/09/26, 07:08 AM
Vanilla flavored protein
Ice
Apple Juice
Splash of Milk
Dash of Cinnamon
~ Tastes just like Apple Pie! :)
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2002/09/26, 10:06 AM
Chocolate protein, 2 tbs. peanut butter, and a bananna. Tastes like a Reese Cup.Or you can use vanilla, also tastes pretty awesome. Another is chocolate protein, 1 drop peppermint extract for chocolate mint. (you can add a teaspoon of instant coffee if you like a chocolate mocha) And for a dreamsicle, vanilla protein, orange sugar free jello mix and 5 ice cubes. One I got from Met Rx that was very good is Bananna cream pie...vanilla protein, with milk or water, 1/2 bananna, 1/2 tsp. cinnamon, 1 graham cracker.(4 squares), and 4 ice cubes. Pretty tasty!
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