Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Share your protein recipes here!

smdstudios
smdstudios
Posts: 11
Joined: 2002/05/22
United States
2002/05/28, 05:33 PM
Im looking for some good ways to mix up my chocolate shake mix!

Other flavors welcomed!
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/05/28, 05:45 PM
I would recommend searching old posts. There have been a few recipes posted in the last 2-3 months.

--------------
**_Robert_**
Pain is temporary; glory is forever!
Sweeny
Sweeny
Posts: 120
Joined: 2001/07/26
United States
2002/05/30, 11:20 AM
Here are a few things that I personally like to do... 1) I usally mix my shake with milk, a little bit of low-fat ice cream, ice and a little honey. Yum... 2) I also mix my shake with a bit of cinnamon, touch of nutmeg, and a little honey. It tastes a bit like a cinnamon role :)

--------------
Sweeny, Athlete and Bodybuilder