Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Shin splints

lewdog_55
lewdog_55
Posts: 383
Joined: 2002/01/23
United States
2002/04/12, 08:51 PM
What is the best way to ease the pain of shin plints? Hot bath or putting ice to the shins?

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"Imagine what you could do,
if you could do what you imagine."
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/04/12, 10:45 PM
Hot water with epsom salt...just soak for about 1/2 hour or so.

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**_Robert_**