Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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short on time

lsyts
lsyts
Posts: 1
Joined: 2003/08/19
Canada
2003/10/19, 10:25 PM
Hi, I've been training for a while now but my problem is time. I have a work schedule that take me away from home from 5am to eight a'clock at night. Doesn't leave much time to work out after getting things ready for work the next day. On the up side, I only do this for six days then I have six off. I was wondering if I work out for six straight and off for six, would I get the same results as if i train one day and rest one day ? Does any one know?