Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Shoulder

Uttiya
Uttiya
Posts: 199
Joined: 2001/02/22
India
2001/05/19, 01:26 AM
A year back I was spotting a friend liftinh a major heavy weight on his squats.There was an accident, he slipped and the weight pulled at my shoulder so hard that I could not move my neck for a week almost.
For the last few days I see that I cant lift like before on certain exercises which may give strain to my shoulder and I also have a stiff feel there....whats happening????
merlinhog
merlinhog
Posts: 213
Joined: 2001/04/23
United States
2001/05/22, 11:52 AM
Sorry to read about that. Not sure about what is happening though. Go to the chiropractor or a massage therapist and see what they say.