Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Shoulders!!

Muso
Muso
Posts: 30
Joined: 2003/10/29
Australia
2004/08/18, 08:27 AM
Whats the best way to build my rear of my shoulders???

Cheers, Muso
k1972pat
k1972pat
Posts: 154
Joined: 2003/06/10
United States
2004/08/18, 08:35 AM
Click on Health Resources at the top on this website, then click on Exercise and find shoulders, then go to page 3 and it will show you several different exercises, and what areas of shoulders they hit. Good Information if you have never been in that section of this website.