Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Sickness bodybuilding....

SeanyBoy
SeanyBoy
Posts: 95
Joined: 2001/08/16
Canada
2001/09/04, 01:51 AM
hi to all yo out there...

need to ask you boys, does my body grow and gain muscle mass when i'm sick?

i got this cold a few days ago and its not too bad to stop me from work or any thing, its just a cold, so i didnt stop my programe and i kept workin out... is that ok? or should i stope ....

Thanks alot for your time..

Cheers

SeanyBoy

southpacific
southpacific
Posts: 19
Joined: 2001/08/13
United States
2001/09/04, 07:20 PM
If you got the cold you should stay in bed and rest because you can't get over your cold but i think its ok to keep working out but you should take it easy.
coolness
coolness
Posts: 338
Joined: 2001/05/23
United States
2001/09/04, 07:35 PM
Good advice. The rest is most important. Drik plenty of fluids!!

coolness...