Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Side cramp

theaznguy1187
theaznguy1187
Posts: 51
Joined: 2001/06/24
United States
2001/06/20, 09:47 PM
u know that feeling when u eat then run like an hour later, ive started a cardio/strength training thing goin on at the same time but ever since a week into it i am now having side cramps while i walk after i eat. need help/advise about things i could do about it
erin4ever1990
erin4ever1990
Posts: 266
Joined: 2001/06/25
United States
2001/07/03, 01:03 AM
Is it on the right side?
theaznguy1187
theaznguy1187
Posts: 51
Joined: 2001/06/24
United States
2001/07/03, 06:08 PM
yep
erin4ever1990
erin4ever1990
Posts: 266
Joined: 2001/06/25
United States
2001/07/03, 06:11 PM
Right directly below the rib cage??
theaznguy1187
theaznguy1187
Posts: 51
Joined: 2001/06/24
United States
2001/07/03, 06:53 PM
exactly