Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Skin Tightening

ashlamb
ashlamb
Posts: 4
Joined: 2008/04/16
Canada
2008/07/15, 01:53 PM
Ok so I have lost 45lbs.. went from 175to 130lbs over the past year. From size 10 to 1/2... I have lowered my cardio to 1/2 a day & then weight, lots of weights...My skin is slowly starting to tighten and I am starting to look toned. Is there anything I can do to really increase this process..and really tone up quickly???
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/07/18, 12:44 PM
First off - congrats on the weight loss - that is awesome! Skin firming/loose skin, etc has been covered a lot here - try a fit buddy search and do some reading, lots of suggestions and tips.

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Argue for your limitations, and sure enough, they\'re yours.
Richard Bach