Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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skinny mini

pretee
pretee
Posts: 1
Joined: 2003/10/01
United States
2003/10/02, 04:09 PM
I am 20 lbs. underweight naturally. I hate it, I've tried everything from grossly over eating to weight gain shakes. The most I ever put on was 3-4 lbs. and it goes away much quicker than it came. I need some real tips on how to put on 20+ lbs. safely in a moderate to quick fashion. Please someone help me cure my dilema.
brandyswaney
brandyswaney
Posts: 13
Joined: 2003/09/21
United States
2003/10/04, 08:51 AM
Hi nice to meet you. I am sorry I cant help you with your problem, see if I even look at pictures of food I gain weight. Good luck!!
Brandy

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"Can't never could do nothing"
My grandpa
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/10/04, 11:38 AM
Hi pretee and welcome to freetrainers. You can get yourself well on your way by starting a weoght training program on here and that will help you gain. You also have to eat right in order to put on lean mass.
Please fill out your profile and it will be easier for others to give you some info.
Good Luck.

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"A will finds a way"
Ivan Montreal Canada