Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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sleep disc problem

willu
willu
Posts: 1
Joined: 2010/04/25
India
2010/04/27, 03:09 PM
i had a sleep disc problem some year ago but now its ok butit pains while twisting and lifting weights help me with what exercise should i avoid:dumbbell: