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slim in the waist cute in the face!

jaziminemoore85 Posts: 2 Joined: 2009/05/23	2009/05/23, 05:47 PM i had a baby almost 2 years ago and have lost pretty much all the baby weight and have the same shape. The problem is my butt has gotten smaller and a little more droopier and my waist packed on an inch or 2. I want a small waist, tone my thighs and a bigger, higher butt. somebody help me please!:(
returnofplex Posts: 801 Joined: 2007/10/26	2009/05/25, 02:07 PM How about some strength training? Contrary to popular belief, you won't end up looking like an amazon, or member of the German Woman's swim team.
jaziminemoore85 Posts: 2 Joined: 2009/05/23	2009/05/26, 07:44 AM sounds like good advice. CLEARLY you know what your talking about. Any specifics that i can maybe incorporate daily? I lead a very busy lifestyle. up at 4:30, work 6-5, pick up baby, cook, clean, play w/ her a little, run errands in bed and pooped by like 10:30. ============ Quoting from returnofplex: How about some strength training? Contrary to popular belief, you won't end up looking like an amazon, or member of the German Woman's swim team. =============
returnofplex Posts: 801 Joined: 2007/10/26	2009/05/26, 08:52 PM Get a free program from here for weight loss and toning and tailor it to fit your schedule. I believe the option is available for body weight only exercises which require only you and a willingness to work.
KC_72 Posts: 3,249 Joined: 2006/05/19	2009/06/04, 07:43 AM As far as time to do it goes... you have to have 20-30 minutes in that day somewhere that you can squeeze in for just you... I maybe telling myself more with this post.. I have to manage it too!