Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I'm a new member, and I believe I've reached a plato on my program. I hope this will help. Presently I'm down to 235 and no matter what I do, can't move any lower. Any and all suggfestions are welcomed.
Thanks.