Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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So much creatine out there.

jonnnyko
jonnnyko
Posts: 108
Joined: 2004/01/19
United States
2006/04/04, 10:27 PM
Okay I am was looking to buy a new creatine and the last time I bought mine there was not as many choices that there are now. So I am looking for what would be the best brand or type of creatine for a 22 year old college student looking to drop some fat and gain muscle. I'm planning on buying nitro-tech protein also if thats not good could i get some suggestions on what to take and if I should take a whey blend or isolate or what not, thanks.

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Jonathan (jonnnyko@hotmail.com)
*** Nothing Is Real but Pain Now ***
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/04/06, 12:09 AM
I personally would steer clear of the Nitro-Tech. Just get Whey and add some matlto and dex to it. Wouldn't be real quick to introduce creatine. Wait until you get to a point where you need it. Otherwise you won't really realize the benefits of it. If you do get the creatine though, get CEE.

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Hungry and mean!
PITBULL2888
PITBULL2888
Posts: 36
Joined: 2006/02/27
United States
2006/04/08, 12:55 AM
what is cee
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/04/08, 01:12 AM
Creatine Ethyl Ester(CEE) Newer form of creatine that is more easily absorbed, no loading phase required, no water weight gain to speak of.

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Hungry and mean!
jonnnyko
jonnnyko
Posts: 108
Joined: 2004/01/19
United States
2006/04/10, 08:01 PM
hey I'm going to go grab a protein i'm thinking a Whey Protein Isolate WPI, not sure what brand and going to take a few weeks if not a month before i start creatine but when I do i saw on www.fizogen.com its called blast cycle its got that cee in it along with some other good items and you can get it for like $30-40 which isn't to bad. let me know what you think...thx

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Jonathan (jonnnyko@hotmail.com)
*** Nothing Is Real but Pain Now ***