Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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sodium

LukasRL
LukasRL
Posts: 75
Joined: 2005/12/20
United States
2006/01/17, 03:50 PM
I have been told that if you take in too much sodium your body will retain water... whats a balence amount of sodium to take in...
LukasRL
LukasRL
Posts: 75
Joined: 2005/12/20
United States
2006/01/17, 04:49 PM
I appoligize i didnt know where the search button was and i found my anwser.