Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Some Tips for workout

Tupa34
Tupa34
Posts: 1
Joined: 2003/08/07
United States
2003/11/19, 06:54 PM
Hey im playing football for high school and i was wondering some workout tips for being on the line because i really have to push these big guys around and i need to be a little bigger and stronger.

Thanks,
Tom
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2003/11/19, 10:47 PM
Check out the 'gaining mass' program here at ft. Also search the strength training boards.