Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Something special for me !

shahrir
shahrir
Posts: 76
Joined: 2003/06/24
Malaysia
2003/07/29, 12:09 PM
Guys ! I am doin this exercise ! Its great ! Why don't u guys share with me ? here the link :
http://www.menshealth.com/cda/article/0,6916,s1-1-77-0-72,00.html
Please try it !!
assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2003/07/29, 12:48 PM
That looks interesting. I might have to try that and see what happens.
shahrir
shahrir
Posts: 76
Joined: 2003/06/24
Malaysia
2003/07/29, 12:52 PM
Good ! Thanks !