Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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soreness

lanistae
lanistae
Posts: 11
Joined: 2006/11/12
Canada
2006/11/15, 07:54 PM
hey guys
you know that saying "No Pain no Gain" well im just wondering if that applies to everyone cuz because when i went to the gym most days i wasn't sore. Yet i went from curling 15lbs to 35lbs (one arm each)and im hardly ever sore. I'd just to know, plz comment
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/11/15, 08:00 PM
"no pain no gain" is a falacy.

t

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I am training for birthdays.

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban

They always say time changes things, but you actually have to change them yourself. - Andy Warhol