Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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soya flour in my bread

Jp607
Jp607
Posts: 17
Joined: 2005/11/01
United Kingdom
2006/02/16, 02:14 PM
I try to keep away from soya products especially as a man because of them disrupting the hormonal balance but i realized today that the bread i eat has Soya flour as one of the ingredients, and in fact most of the wholewheat/multigrain breads at the shop where i buy it from has it. It's listed near the end of the ingredients list so i'm assuming there's not much soya flour in it, so i was wondering is this ok? Is soya flour in tiny amounts in my bread gonna do much harm or should i avoid all soya and buy my bread somewhere else?
Jp607
Jp607
Posts: 17
Joined: 2005/11/01
United Kingdom
2006/02/20, 01:07 PM
anyone?