Spaghetti Squash

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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kolbygirl Posts: 11 Joined: 2005/03/23	2006/08/22, 11:43 AM I am trying to maintain a balanced diet with emphasis on lean proteins and complex carbohydrates. Is something like spaghetti squash okay?

flyonthewall Posts: 1,823 Joined: 2005/01/18	2006/08/22, 02:00 PM yes, spaghetti squash is a great carb source. I like it with tomatoe sauce, just like real spaghetti. A bit of olive oil, garlic and parsely is pretty yummy too!
flyonthewall Posts: 1,823 Joined: 2005/01/18	2006/08/22, 02:01 PM Sweet potatoes are also a great option!