Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey all I am a personal trainer in the UK and am always looking for new and different info and ideas. I am currently training an MS client who is a wonderful woman - all is going really well. I would just like to introduce some more interesting and dynamic exercises into her program. If you have any ideas feel free to sugest!