Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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speed training

10ali10
10ali10
Posts: 1
Joined: 2007/08/15
United Kingdom
2007/08/21, 11:20 AM
hey every1
im just wondering if any1 knows anyway of increasing your 100m speed
any advice wud b very helpfull
fanks
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2007/08/21, 11:43 AM
Take a look under the strength training thread; they have some discussions there. And, also, please fill out your profile so we can help you better. Thanks, and welcome aboard!

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Michael

Humble, even in Victory.