Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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spinning!

effalunt
effalunt
Posts: 333
Joined: 2002/10/17
Canada
2003/06/09, 02:16 AM
As a part of my "pre-pre competition program" I'm trying to up my cardio a little and decided to give spinning a go. It's so intense that it's crazy because I'm too competitive to let the person beside me outpedal me. The only problem is that my butt is bruised because there's not enough cushion left on my glutes! I didn't think I'd like it, but I do, and I know it's going to help my on my slow summer lean out.

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Think you can or think you can't; either way you're right--Goethe
JessicaR
JessicaR
Posts: 467
Joined: 2002/08/12
United States
2003/06/09, 10:22 AM
LOL My sister used to go to spinning and I remember her complaing about her sore butt.

I've been wanting to give it a try; maybe I should bring a cushion! One of those little donut pillows maybe? ROFL
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/06/10, 12:25 AM
effalunt, I tried spinning one time and never went back, It was the hardest thing I have ever done as cardio goes. I would shake your hand if I could. They sell bike seat covers that have extra cushion in them, you might want to invest in one.


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I will lift my own weight someday!!!!!

THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/06/10, 12:28 AM
what the heck is spinning?
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/06/10, 12:40 AM
The spinning program is a indoor group cycling program.

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I will lift my own weight someday!!!!!

THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/06/10, 11:22 AM
aah..sounds so much funner than that, haha. Thanks for the reply. I just realized that I asked the question really bluntly, sorry about that.
effalunt
effalunt
Posts: 333
Joined: 2002/10/17
Canada
2003/06/10, 02:32 PM
I'm finally able to sit down again without making faces, time to get back on the bike! I don't actually enjoy the class that much, maybe a 6 on a ten point scale--it's the endorphins that kick in that I'm hooked on.

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Think you can or think you can't; either way you're right--Goethe