Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Splenda or Not to Splenda , thats the Q

Mackaveli71
Mackaveli71
Posts: 12
Joined: 2006/04/26
United States
2006/05/01, 11:56 PM
What's up with splenda becoming a housewhole name in 2005? Anybody use it? Any difference from sugar??? What about the rumors about Cancer coming from it???:cool:
mysticgraces
mysticgraces
Posts: 422
Joined: 2006/02/21
Canada
2006/05/02, 06:37 AM
I use splenda all the time,and I like it.doesnt give me the sugar highs or lows that regular sugar gives me..
bobosensei
bobosensei
Posts: 194
Joined: 2004/06/15
United States
2006/05/02, 09:51 AM
You can google it and find out some stuff. From what I remember there are a people out there alleging that splenda is just as bad as equal and sweet'n'low, it's just that it is relatively new and has had much less testing done on it. Something to the tune of hundreds of tests for splenda versus tens of thousands on equal and sweet'n'low. So just like anything else use it in moderation.
littlniemo
littlniemo
Posts: 3
Joined: 2006/03/24
United States
2006/05/14, 10:45 PM
I absolutely hate splenda or any artifical sweetner. First of all, as I've grown in my healthy eatting style, I have learned that man made things more or less are not good for you. I have proof to that also. I have fibromyalgia and when I have artifical sweetners it makes my body hurt even worse. So how can that be good for a "healthy" body. And another thing, I dont know if there is a conection or not but when the low carb Dr. Atkins diet came out, I did it, I lost alot. I used artifical sweetners daily and in fact that was the only sweeter in my diet. Shortly after, I was diagnoised with fibro. You tell me. God didnt make the stuff.
sivysivy
sivysivy
Posts: 391
Joined: 2005/02/11
United States
2006/05/14, 11:35 PM
I agree with you littniemo.