Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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staff?

salazar55555
salazar55555
Posts: 78
Joined: 2003/06/22
United States
2003/07/03, 12:59 AM
staff in the 12 week ab program why dont u have a pic on the (Seated Twists). what di i do?

staff please put a pic on Seated Twists it would realy help me out tanks.
salazar55555
salazar55555
Posts: 78
Joined: 2003/06/22
United States
2003/07/03, 08:02 PM
do u have pics send them to my e mail in here.

that will realy help..

and thanks
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/07/04, 11:59 AM
I looked for a pic for you all I could come up with was a short explanation as to what they are and how to do them and Ravenwolf did great in giving you that, so I will just say to you: Welcome to FT.

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I will lift my own weight someday!!!!!
Lifted 135lbs on July 1, 2003, I did it!! WOOOO WOOOOOO
THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!