Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I bought my standard measuring cup at Wal-mart. They are all the same if that is what you are asking. glass or plastic with little measurements on the side of it. You can get them up to 4 cups, down to 1 cup.
-------------- I will lift my own weight someday!!!!!