Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
New here and wanted to say hi and tell you a little about myself. I used to work out all the time about three years ago, then we had the twins and moved for my job. Since then I have stoped lifting and running and have put on almost 45lbs in two years. I am sike of the way I look and want to get back into this for myself and family. Thanks for all the great info on here and keep it coming.
Matt