Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

starting again

charliemom
charliemom
Posts: 1
Joined: 2004/11/10
United States
2004/11/10, 09:29 AM
I just started back on my diet this is day 3~ I can walk and I have the ball and yoga tapes and a weight room treadmill~ and trampoline but no idea how to start or what to do:) help!

--------------
charlie mom
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2004/11/10, 11:07 AM
Try looking through the programs outlined here at FTs, and let us know if you have any questions - we're here for ya!

--------------
Michael

Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!

rev8ball@freetrainers.com