Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Starvation Mode

Pemdas
Pemdas
Posts: 973
Joined: 2004/07/22
United States
2004/08/23, 10:49 AM
About how long does the body take to recover after running in starvation mode for 3 months? For example, things like metabolism and the tendency to store fat.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/08/23, 10:25 PM
The results from improved dietary habits should be evident very quickly.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com