Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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steak

fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2004/08/09, 07:30 PM
Anybody got any nurtitional information on a ribeye steak?
Anything would be helpful.
Thanks!
2004/08/09, 07:33 PM
It will assist you in being successful in almost everything. We need a ribeye board.

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Waterskis with buffalo


Charlie
fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2004/08/09, 08:41 PM
lol, ok, almost anything
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/08/09, 08:46 PM
1 pounder 101 gr pro 0 carbs 157 fat 13 iron b6 1.970mg b12 8.2mg niacin 20.80mg vitD 59mg

And the 1.5 T-bone I had tonight was the best!

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada