Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Stomach area

neksllew1919
neksllew1919
Posts: 2
Joined: 2007/12/29
United States
2007/12/29, 12:36 PM
I am toned and muscular in all the right places, except my abs! I had knee surgery in June of 07 and I still can't do a lot of cardio. I walk and hit the eliptical machines. I have ab definition, but am not as cut as I would like. I eat grilled/baked chicken and green veggies, but those love handles.... Any suggested diet plan would well appreciated!!
Thanks..

Ken in Mississippi