Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

straight leg deadlift correct form ?

t_rocker
t_rocker
Posts: 9
Joined: 2001/11/10
Saudi Arabia
2010/12/13, 04:35 AM
Hi,

I've seen some people lower their hips & bend their knees more while others not as much, which is preferred ?

Thanks