Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi I am new here and I have a few pounds that I would like to lose. I need some good ideas for stretching before my workouts. If anyone can help I would really appreciate it. Thanks all.
-------------- Hey there, it\'s Tazdev. Please keep me motivated!!!