Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

Join group

stretching

oneeyedtrapper
oneeyedtrapper
Posts: 6
Joined: 2007/06/26
United States
2008/01/18, 07:45 AM
I'm 35 yrs old and have lost my flexability...are there any specific exercises I can do to regain it?
amyksmith76
amyksmith76
Posts: 601
Joined: 2005/07/26
United States
2008/01/18, 08:35 AM
Pick up a beginner Yoga dvd and do it. My hubby used to do it all the time to increase his flexibility for hockey, so it is ok for men to do. ;)