2009/07/27, 08:53 PM
I'm hoping to take part in a strongwoman comp later in the year and I was wondering if anyone had any tips on how to train/what to train with...
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2009/07/28, 03:03 AM
Go here http://sccoachmatt.conforums.com/index.cgi?action=login
Matt DeLancey runs and owns that site and not only is a Conditioning and Strength Coach at Florida State he is working on being a Pro Strongman.
On this site he is known as gatormade!
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Team Wild Iron
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wildirongym.com
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4-26-09 USPF Sacromento Open
http://www.youtube.com/watch?v=3A8davwnh5Q
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My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1631
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2009/07/31, 05:27 AM
Cool! Thanks for that... Too bad I'm in New Zealand and can't get to any training session!
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2009/07/31, 11:13 AM
Look for clubs in your area.....New Zealand has a good history for strongman/women people.
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2009/07/31, 02:26 PM
Feel free to contact me on my forum. And SF - I work for the University of Florida Gators not the Florida State Seminoles. Those are fightn' words down here!!!! :)
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2009/08/02, 04:29 AM
Cool thanks...
Matt, I signed up to your forum - the 'strongwoman' post was me :)
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2009/08/03, 08:31 PM
Gator's forum is a great place to start. I read it regularly, though I don't post that often, and steal ideas from that site and his log all the time.
What part of NZ are you in? I know of a few people training in NZ currently, if something is in your area that would be your best bet.
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