Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

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Sub for Hanging Leg Raises

RaiderCTE
RaiderCTE
Posts: 17
Joined: 2003/07/09
United States
2003/08/01, 10:34 AM
I ran into a slight delima this morning. I had a split of bi, tri, and abs. I did the bi and tri exercises then moved to the abs. Problem came when it was time for hanging leg raises. My arms were so tired I could only get two sets in and only 5 and 7 reps. I tried for a third set but I could hang on. I know the abs missed out. I don't think I want to do the leg raises first because then my arms would be tired from hanging. Any ideas on something to sub for the hanging?