Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Subsitute excercses

jamakin
jamakin
Posts: 1
Joined: 2004/01/07
United States
2004/01/16, 06:58 PM
I have a problem. At my gym,(small school)I am unable to do some of the excercises. Is there someplace I can go to get replacement excercises? It does have a good selection of dumbells.
bygnel
bygnel
Posts: 8
Joined: 2004/01/14
United States
2004/01/16, 07:04 PM
Try a Community center or maybe a YMCA, they may have what you need without having to pay outrageous fees to use the equipment.
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2004/01/16, 07:33 PM
you could try the home workout here - it just uses the dumbells

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Reddy

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