Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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subway

jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/03/07, 10:44 PM
any good in it? and baked lays? how about those...i was always curious...
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/07, 11:12 PM
Baked lays are processded food. But if you must, they are prettly low in fat. The subway low fat subs like the club and grilled chicken are high in protien low in fat, I am a big fan. High in the carbs though, so I eat them earlier in the day.One of my favourites.

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Peace on earth

Ivan Montreal Canada
mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2003/03/10, 11:47 AM
Same here. The new Chicken International Subs are really good. But high in carbs as carivan mentioned. A foot-long pushes close to 100g carbs. I usually eat mine early in halves. I eat 6 inches at around 11 and the other half at 12:30 or 1.

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"Don't follow leaders and watch your parking meters!"
-- Bob Dylan