Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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subway veggie delight

tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/06/06, 11:19 PM
I just chose a subway veggie delight sandwich on the nutrition tracker and it says that it's 50 calories. That's obviously not right, the bread is more than that. I just thought I'd point it out so that maybe it can be fixed if needed
Ogun
Ogun
Posts: 559
Joined: 2002/08/11
United States
2003/06/08, 10:55 PM
But while we're on Subway, I just would like to share my fav. IT's the grilled chicken six-incher with onions, tomatoes, and a splash of honey mustard sauce on hearty italian bread with provolone cheese. Whole monster adds up to about 420 calories :D Mmm Mmm. I do that almost daily for lunch.

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--There are no versions of the truth.--
Jeff Goldblum, Jurassic Park II
mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2003/06/14, 03:20 AM
Those Chicken International subs are killer, too.
Unfortunately, one six inch lands you with almost 45g carbs from all that blasted bread. And the 'wheat' bread there isn't all that wheaty.

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"Don't follow leaders and watch your parking meters!"
-- Bob Dylan