Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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SUCCESS

Core
Core
Posts: 29
Joined: 2005/12/06
United Kingdom
2005/12/11, 08:22 PM
i would like to thank ft people prior to doing the workout i have only been doing my workout for a week and i am noticing very big changes. you have been a great help.
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2005/12/12, 01:58 PM
It all starts with you. You are the one that ultimately determines your own success. We're only here for support. Remember the way you are feeling when you hit a plateau. We are here and we will help.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/12/12, 04:07 PM
Keep up the good hard work,and remeber what JB said,
"You are the one that ultimately determines your own success"

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan

Montreal Canada